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Quinoa And Black Bean Meatballs

Quinoa And Black Bean Meatballs

These yummy quinoa and black bean meatballs are game-changers! Packed with protein and fiber, they...
12 Tips To Eat Healthier During The Holidays And Keep The Weight Down

12 Tips To Eat Healthier During The Holidays And Keep The Weight Down

12 Tips that are easy enough to follow to ensure you still fit in those jeans...
A Simple Yet Delicious Plant-Based Christmas Menu

A Simple Yet Delicious Plant-Based Christmas Menu

A no-fuss yet delicious Christmas menu that will keep the tummies full and hearts happy!
Empty-Out-The-Fridge Tofu Burrito

Empty-Out-The-Fridge Tofu Burrito

Stretch your food budget and reduce food waste with these tasty empty-out-the-fridge burritos. Perfect for...
The Hype Behind Essential Oils

The Hype Behind Essential Oils

Essential oils - What are they, what is the hype behind them, and are you missing...
Exotic Moroccan Spiced Lentil Curry

Exotic Moroccan Spiced Lentil Curry

If you have ever visited Morocco, first of all, lucky you! And secondly, you would...
Are Supplements Necessary Or Simply A Fad?

Are Supplements Necessary Or Simply A Fad?

Do you really need supplements, or is eating a wholesome diet enough?
Butternut Squash Pie Perfect For The Holidays (Or Any Time Actually!)

Butternut Squash Pie Perfect For The Holidays (Or Any Time Actually!)

With this healthier holiday pie version, you can have your pie and eat it too...
12 Ways To Practice Gratitude And Be More Thankful

12 Ways To Practice Gratitude And Be More Thankful

12 ways you can rewire your brain to experience more joy, less stress, and more gratitude...