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Country Life Feed — nutrition

A Comprehensive Guide to Different Types of Salt

A Comprehensive Guide to Different Types of Salt

Discover the different types of salt, when to use them, and why your body actually...
A Guide to Egg Substitutes and Binders for Vegan Cooking

A Guide to Egg Substitutes and Binders for Vegan Cooking

Examples and instructions in how to use different egg substitutes in recipes!
A Guide To Vegan Baking Substitutes For Butter, Dairy and Eggs

A Guide To Vegan Baking Substitutes For Butter, Dairy and Eggs

Do you have to give up your favorite baked goods when you're on a vegan diet?...
11 Of The Best To Worst Nuts For A Keto Diet

11 Of The Best To Worst Nuts For A Keto Diet

In this guide, we'll rank nuts from best to worst for the keto diet, taking...
How To Choose The Healthiest Honey For Your Family

How To Choose The Healthiest Honey For Your Family

With so many honey varieties available, what types of honey will offer the best health...
How To Grow Sprouts and 12 Of The Best Sprouts To Eat

How To Grow Sprouts and 12 Of The Best Sprouts To Eat

Sprouted seeds are an affordable way to improve the nutritional value of your diet and...
How To Pack A Healthy Lunch Box For Kids, Including Ideas!

How To Pack A Healthy Lunch Box For Kids, Including Ideas!

Tips and ideas for packing a healthy lunch box for your kids!
12 Plant-Based Foods To Keep Your Brain In Optimal Shape

12 Plant-Based Foods To Keep Your Brain In Optimal Shape

Stave off cognitive decline and improve your brain function with these brain-boosting foods!
Should You Worry About Anti-Nutrients on a Plant-Based Diet?

Should You Worry About Anti-Nutrients on a Plant-Based Diet?

Anti-nutrients that have caused quite a stir in recent years. But how concerned should you...