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Nutritious Sikil Pak (Pumpkin Seed Dip)

Nutritious Sikil Pak (Pumpkin Seed Dip)

This pumpkin seed dip is packed with protein, healthy fats and fiber, and is completely...
Time To Ditch Coffee? Coffee Alternatives For a Healthier, Energized Lifestyle

Time To Ditch Coffee? Coffee Alternatives For a Healthier, Energized Lifestyle

Discover why too much caffeine can be detrimental and coffee alternatives that can help you...
Crunchy Peanut Butter Pretzel Bites

Crunchy Peanut Butter Pretzel Bites

The perfect high-energy treat to tame a sweet tooth or get you ready for an intense...
Carob Vs. Chocolate - The Difference In Taste, Nutrition, Stimulants, And More!

Carob Vs. Chocolate - The Difference In Taste, Nutrition, Stimulants, And More!

Is carob any better than chocolate? Are there health benefits to choosing carob over your...
3 Breakfast Recipes That Are Quick, Healthy, and Balanced

3 Breakfast Recipes That Are Quick, Healthy, and Balanced

These recipes are quick and easy, but still healthy and balanced with essential macro- and micronutrients.
Plant Based Breakfast Ideas With Ten Recipes to Kickstart Your Morning

Plant Based Breakfast Ideas With Ten Recipes to Kickstart Your Morning

Plant-based breakfasts are no longer limited to the classic avo on toast. The options are...
6 Mouth-Watering Black Bean Recipes Perfect For Quick Weekday Meals

6 Mouth-Watering Black Bean Recipes Perfect For Quick Weekday Meals

6 black bean recipes that will make your mouth water!
Smoky, Savory Lentil Sloppy Joes

Smoky, Savory Lentil Sloppy Joes

Quick to make and perfect to enjoy outdoors at your next picnic. It's a tasty...
Exploring 6 Types Of Lentils - Their Differences And How To Use Them

Exploring 6 Types Of Lentils - Their Differences And How To Use Them

Knowing which lentils to choose and how to use them best, will make you fall...