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Country Life Foods
The Secret in the Soil

The Secret in the Soil

In a world where many of us no longer work with the soil, is it possible that we are missing out on lessons that can only be taught by getting our hands dirty? 

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Country Life Foods
"Mac and Cheese " Cups

"Mac and Cheese " Cups

What’s better than delicious creamy mac and cheese? This recipe encompasses all the things we love about it plus some healthy attributes too! Plant based and gluten free, it’s allergen friendly and has protein too! It’s one the little ones will eat too! Read on for recipe. RECIPE “Mac and Cheese”  Fun Cups        INGREDIENTS  1 box of gluten-free elbow pasta ( 1lb)  1 package of firm tofu ( drained)  8 oz package of shredded plant based cheddar cheese ( my favorite brand is Vio-Life)  2 cloves of garlic  2 Tbs nutritional yeast  1 tsp onion powder  1...

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Country Life Foods
Butternut Squash Soup

Butternut Squash Soup

Fall is the perfect time to share food together. This is a large batch recipe! If wanting smaller portion cut recipe in half. This can also be served by placing the soup inside a small pumpkin as an individual place setting. A very fun way to eat and serve the soup!   INGREDIENTS:    3-4  butternut squash ( 3 if very large, 4 if smaller)  4 cloves of garlic ( minced)  1 large yellow onion (chopped)  4 carrots (chopped) 1 stick of butter ( earth balance) 1 Tbs garlic powder 1 Tbs onion powder 1.5 tsp nutmeg 1 tsp salt,...

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Country Life Foods
Homemade Apple Pie

Homemade Apple Pie

Fall is upon us! Here is a delicious and healthy pie good for any special occasion. The crust is made without any added oils. The brazil nuts have natural oils that help the crust be perfectly tasty. I make this pie with gluten free flour but you can certainly use white or whole wheat pastry flour instead. Enjoy! Homemade Apple Pie  Crust  1.5 cups Bob’s 1:1 Gluten Free baking flour  1.5 Cups gluten free quick cooking oats 2 cups brazil nuts 1 tsp salt  3/4 cup of water   ~ Directions :  Place oats in food processor and blend until fine...

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