Ditch the jar and enjoy bountiful sprouts in less time than ever before (2–4 days depending on seed type).

30 seconds a day is all you need to grow bountiful harvests at home. No dirt, mess, or sunlight necessary.

Easy disassembly and cleanup thanks to patented airflow and a removable disk design. A quick twist and toss into the dishwasher.

Grow your own nutrient-packed superfoods for a fraction of the cost (approx. $0.50 per day).

Sprouts are a high-fiber food that can fill you up and keep you feeling fuller longer. Adding sprouts to a wrap, soup, or sandwich can lower the glycemic index of a meal.

A systematic review and meta-analysis of ten clinical trials found that dietary intake of broccoli sprouts significantly reduced both systolic and diastolic blood pressure.*

The sulforaphane in broccoli sprouts has been shown to positively impact cancer cell growth, oxidative stress, and inflammatory bowel disease (IBD).*

Studies have shown that broccoli sprouts can improve cholesterol metabolism, reduce the progression of atherosclerosis, and inhibit cholesterol synthesis.*

Our Sprout Spout delivers nutrient-dense sprouted seeds in every handful. Sprouting unlocks bioavailable vitamins, minerals, and enzymes while reducing anti-nutrients, making each seed work harder for your body. Grow your own microgreens at home with ease, or enjoy our ready-to-eat sprouted varieties straight from the jar. Perfect for salads, smoothie bowls, grain bowls, and everyday nutrition.

Sprout seeds that grow in days, not weeks. Simply add water to your Sprout Spout and watch fresh, nutrient-dense sprouts emerge on your kitchen counter. Perfect for salads, sandwiches, smoothie bowls, and everyday meals. No soil, no mess, no experience needed.