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Country Life Feed — wellness

How to stick to new year's resolutions (and actually achieve them)

How to stick to new year's resolutions (and actually achieve them)

Achieve your resolutions this year with these seven actionable tips.
12 Tips To Eat Healthier During The Holidays And Keep The Weight Down

12 Tips To Eat Healthier During The Holidays And Keep The Weight Down

12 Tips that are easy enough to follow to ensure you still fit in those jeans...
The Hype Behind Essential Oils

The Hype Behind Essential Oils

Essential oils - What are they, what is the hype behind them, and are you missing...
Are Supplements Necessary Or Simply A Fad?

Are Supplements Necessary Or Simply A Fad?

Do you really need supplements, or is eating a wholesome diet enough?
12 Ways To Practice Gratitude And Be More Thankful

12 Ways To Practice Gratitude And Be More Thankful

12 ways you can rewire your brain to experience more joy, less stress, and more gratitude...
How To Detox With Aloe Vera For Overall Improved Health!

How To Detox With Aloe Vera For Overall Improved Health!

Detox with aloe vera juice for improved detoxification, digestion, and so much more!
The Easiest Beans To Digest, Making You Less Gassy and Bloated

The Easiest Beans To Digest, Making You Less Gassy and Bloated

Here's how to enjoy beans without the bloat and gas!
Improve Your Health And Increase Your Life Expectancy With A Plant-Based Diet

Improve Your Health And Increase Your Life Expectancy With A Plant-Based Diet

10 benefits of switching to a plant-based diet, including adding 10 years to your life!
Are Non-GMO Foods Healthier? 6 Reasons We Absolutely Think So!

Are Non-GMO Foods Healthier? 6 Reasons We Absolutely Think So!

The difference between GMO and Non-GMO foods, and why it matters!