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Country Life Feed — nutrition

Kamut - Why You Need This Ancient Grain On Your Plate

Kamut - Why You Need This Ancient Grain On Your Plate

Discover what Kamut is, its health benefits, nutritional value, how to prepare and cook Kamut,...
30 Vegan Pantry Staples To Never Run Out Of Meal Ideas

30 Vegan Pantry Staples To Never Run Out Of Meal Ideas

30 items for your vegan pantry to whip up mouth-watering meals in no time!
Why Are Chia Seeds Good For You? For Starters, Here Are 8 Incredible Benefits!

Why Are Chia Seeds Good For You? For Starters, Here Are 8 Incredible...

You've heard about chia seeds, but what are they? What are their benefits? What happens...
Are Non-GMO Foods Healthier? 6 Reasons We Absolutely Think So!

Are Non-GMO Foods Healthier? 6 Reasons We Absolutely Think So!

The difference between GMO and Non-GMO foods, and why it matters!
6 Major benefits of plant-based proteins to improve your health and prolong longevity

6 Major benefits of plant-based proteins to improve your health and prolong longevity

These 6 major benefits of plant-based proteins are good enough reasons to make some changes...
8 Reasons Why Quinoa Is Good For You

8 Reasons Why Quinoa Is Good For You

If you have been looking for ways to eat more healthy or get in extra...
Are Soy Foods Healthy? Let's Discover The Truth!

Are Soy Foods Healthy? Let's Discover The Truth!

Soy has become quite the popular kid on the block! It's a protein-packed way to replace...
Elder Care Needs A Proper Diet, Too

Elder Care Needs A Proper Diet, Too

Eating right is essential at any age, especially so for elders.At the tail end stage...
The Top 7 Health Benefits of Cashew Nuts and Their Nutritional Info

The Top 7 Health Benefits of Cashew Nuts and Their Nutritional Info

All the nutritional info you need on cashew nuts and its many health benefits. Here's...