Simple Hummus Recipe

Simple Hummus Recipe

Hummus is so delicious, and the best part about it is that it is so simple to make! 

It is also a versatile food. There are many different variations to it, including roasted garlic, artichoke, red pepper, pine nut, and so many more! 

If you are looking for the perfect snack, look no further! 

For this recipe you'll need a blender or a food processor, I've found that either work great! 


2 cans of chickpea beans 

1/3 cup chickpea liquidor more, as needed

2 garlic cloves

1/2 tsp salt

1/2 cup tahini

1/4 cup olive oil

2 lemons, juiced 

1 tsp cumin

Optional garnishes

Olive oil


Fresh parsley



1. Put all of the ingredients in your blender or food processor and make sure the lid is on tight. 

2. Blend for about 30 seconds to a minute depending on the desired consistency. You may have to stop blending to move the beans closer to the blades. Blend until smooth. 

3. Move into a serving dish and add the garnishes on top. Add as much olive oil, parsley, and paprika you like! 

4. Serve and enjoy! 




We sell tahini here at Country Life Natural Foods. Click on this link to purchase it and make your own delicious hummus!



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