Garbanzos (Garbanzos), Orgánicos

Nutrition Facts

Serving Size 1/4 cup (35g)

Calories 130

Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 35mg2%
Iron 1.75mg10%
Potassium 374mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frequently Asked Questions

What sizes do your organic garbanzo beans come in?

Our organic garbanzo beans (chickpeas) come in 1 lb, 5 lb, 25 lb and 50 lb bags, so you can buy a small bag for everyday cooking or a bulk bag for meal prep and long-term pantry storage.

Are these garbanzo beans organic and non-GMO?

Yes. Our garbanzo beans are certified organic and non-GMO.

How should I store dry garbanzo beans, and how long do they last?

Store dry garbanzo beans in a cool, dry place below 55°F and under 65% humidity, away from direct heat and moisture. Stored that way, they have a shelf life of 36 months.

What can I make with dry garbanzo beans?

Garbanzo beans have a nutty flavor and a firm texture that holds up well in cooking. They're a classic for homemade hummus and also work well in salads, soups and casseroles.

How much protein is in a serving of garbanzo beans?

A 1/4 cup (35g) serving of our dry organic garbanzo beans has 130 calories, 7g of protein, 21g of carbohydrates, 2g of fat and 0mg of sodium.

Where are your garbanzo beans grown?

Depending on the lot, our organic garbanzo beans come from Argentina, Turkey, Mexico or the USA.

Recommendations

Product Details

5 stars: 11 (100%)
4 stars: 0 (0%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Fresh and delicious!

After soaking with a little baking soda for over 12hours, these cooked in like 45minutes or less! Very good quality of dry beans. For organic chickpeas, I feel like you can't beat this price

Great Products!

Great products and prompt delivery! I trust Country Life Foods and highly recommend the company and their products!

Love these garbanzos!

I use garbanzos a lot and to be able to buy non GMO ones in bulk is such a blessing!

Great product!

garbanzo beans

Consistently high quality. Store great

Great quality

I have been ordering these for many, many years and I have never had a complaint about them. They are always clean and in great condition. I have not found a rock or any other debris during all of this time of ordering. They cook up great and our family's favorite recipe is to make chocolate chip "cookie dough" out of it!

Best Chickpeas

So fresh! These cooked up tender and tasty. My whole shipment of beans, grains and legumes are amazing!

Have gotten these garbanzos for years. They are super good in my garbanzo oat waffles and I can trust they are organic.

Garbanzo beans

Very good quality and well priced. As with all your bulk products, the cost-effective choice is extremely beneficial, especially when combined with your shipping policies.

Best

Easy to cook, cooks fast. Good odor & flavor. I like this compared to other beans; it being nongmo & organic makes a difference

100% happy with purchase

*Excellent* garbanzos - these are clean, fresh, cook up easily too. Also tried sprouting some, good germination, quite enjoyable as mild tasting sprouts. Either cooked or sprouted - YUM-yum! Even with the cost of shipping factored in - these are a bargain for the cost-per-pound - and being organic to boot, is that much better. Zero complaints