INGREDIENTS:
- 1/2 banana1/2 cup
- 1/2 cup oats - regular or quick rolled
- 1/2 cup plant milk
- 1 tablespoon maple syrup
- 1 tablespoon chia seeds
- 1 teaspoon vanilla
- 1 teaspoon baking powder
- 1 tablespoon coconut sugar
- 1 teaspoon cinnamon
DIRECTIONS:
- Preheat the oven or toaster oven to 400 F.
- Add all the ingredients to a blender and blend until you have a smooth consistency.
- Add the mixture to an oven-safe baking ramekin, and bake for 20-25 min.
- Top with a sprinkle of cinnamon and sugar and cool slightly before serving.
RECIPE NOTES
["You could add nut pieces and dried cranberries or raisins to the mixture for variation.","This mixture can also be poured into a muffin pan to make delicious muffins.","Use regular mlik, sugar, and honey if you don't have plant-based milk, coconut sugar, and maple syrup.","No time? Cook in a mug or bowl for 2-3 minutes in the microwave!"]
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