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La harina de espelta es una alternativa popular al trigo. También aporta varios nutrientes esenciales, como hierro, magnesio y zinc. Incorporar más espelta y otros cereales integrales a la dieta puede mejorar la salud cardíaca, la digestión, reducir el riesgo de diabetes y ayudar a mantener un peso saludable.
La harina de espelta es una alternativa popular al trigo. También aporta varios nutrientes esenciales, como hierro, magnesio y zinc. Incorporar más espelta y otros cereales integrales a la dieta puede mejorar la salud cardíaca, la digestión, reducir el riesgo de diabetes y ayudar a mantener un peso saludable.
SKU:
091160
SKU:
090060
$23.95
Precio de oferta
$23.95
Precio habitual
From: United States
Frequently Asked Questions
What is spelt flour?
Spelt is an ancient species of wheat with a sweet, nutty flavor, and spelt flour is milled from its grain. This is organic spelt flour.
Is spelt flour gluten-free?
No. Spelt is a type of wheat and contains gluten, so Organic Spelt Flour is not suitable for anyone avoiding gluten or wheat.
Can I use spelt flour in place of whole wheat flour?
Yes. In muffins, pancakes, cookies and most quick breads, spelt can replace whole wheat flour one-for-one by weight. For yeast bread, start with a little less water and knead gently, since spelt gluten is weaker.
What sizes does Organic Spelt Flour come in?
Organic Spelt Flour is available in 5 lb and 25 lb bags.
How should I store spelt flour?
Keep spelt flour in an airtight container in a cool, dry place. Like other whole grain flours, it keeps longer in the refrigerator or freezer.
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