Copos de 4 Cereales

Q: What sizes do 4-Grain Flakes come in?

They are available in 1 lb, 5 lb and 25 lb, so you can pick the size that fits your needs.

Q: Are 4-Grain Flakes organic, non-GMO and vegan?

4-Grain Flakes are non-GMO and vegan. They aren't certified organic.

Q: What are the ingredients in 4-Grain Flakes?

The ingredients are: barley rolled flakes, rolled oats, rye rolled flakes, wheat rolled flakes, sunflower seeds.

Q: What are the nutrition facts for a serving of 4-Grain Flakes?

A 1/4 cup (28g) serving of 4-Grain Flakes has 103 calories, 4g of protein, 21g of carbohydrates, 4g of fiber, 2g of fat and 2mg of sodium.

Q: How do I use 4-Grain Flakes?

Bring 2 cups water and ½ tsp salt to a boil. Add 1 cup cereal and reduce heat. Cover and cook for about 15 minutes, stirring occasionally. Remove from heat and let stand covered for 2 minutes. Makes 4 servings. Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat.

Q: Who makes 4-Grain Flakes?

They're sold under the Country Life Natural Foods house brand.

4-Grain Flakes, Flaked Grains - Country Life Natural Foods

¡Nuestros copos de 4 cereales son la forma perfecta de empezar el día! Nuestra mezcla de cereales es rica en proteínas, fibra y ácidos grasos Omega-3 y está elaborada con cuatro cereales nutritivos: centeno, cebada, avena y trigo. ¡Es una forma nutritiva y sabrosa de empezar el día con el pie derecho!

Las muchas formas en que se pueden consumir los copos de 4 cereales demuestran su increíble versatilidad. Se pueden combinar con tus frutas, frutos secos y yogur favoritos para hacer una comida deliciosa y saludable, o comer como un tazón tradicional de cereales con la leche de tu elección.

Instrucciones de cocción: Lleve a ebullición 2 tazas de agua y ½ cucharadita de sal. Agregue 1 taza de cereal y reduzca el fuego. Tape y cocine durante unos 15 minutos, revolviendo ocasionalmente. Retire del fuego y deje reposar tapado durante 2 minutos. Rinde 4 porciones.

Producto envasado en una instalación que también procesa nueces, cacahuetes, soja, sésamo y trigo.

Ingredientes

Copos de cebada, copos de avena, copos de centeno, copos de trigo, semillas de girasol

Información adicional

Producto envasado en una instalación que también procesa nueces, cacahuetes, soja, sésamo y trigo.

Orgánico: NO

No GMO: SÍ

Certificado sin gluten: NO

Kosher: SÍ

Vegano: SÍ

*País de origen: EE. UU.

Marca: CLNF

Producto envasado en una instalación que también procesa nueces, cacahuetes, soja, sésamo y trigo.

Ingredientes

Copos de cebada, copos de avena, copos de centeno, copos de trigo, semillas de girasol

Información adicional

Producto envasado en una instalación que también procesa nueces, cacahuetes, soja, sésamo y trigo.

Orgánico: NO

No GMO: SÍ

Certificado sin gluten: NO

Kosher: SÍ

Vegano: SÍ

*País de origen: EE. UU.

Marca: CLNF

Copos de 4 Cereales

SKU: 080110

SKU: 080510

SKU: 082510

$4.95

You're only $99.00 Away from free shipping

From: United States

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Copos de 4 Cereales 1 libra

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Type: Cereales en Hojuelas

Nutrition Facts

16 servings per container

Serving Size 1/4 cup (28g)

Calories 103

Total Fat 2g3%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 21g7%
Dietary Fiber 4g15%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg0%
Calcium 10mg1%
Iron <1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frequently Asked Questions

What sizes do 4-Grain Flakes come in?

They are available in 1 lb, 5 lb and 25 lb, so you can pick the size that fits your needs.

Are 4-Grain Flakes organic, non-GMO and vegan?

4-Grain Flakes are non-GMO and vegan. They aren't certified organic.

What are the ingredients in 4-Grain Flakes?

The ingredients are: barley rolled flakes, rolled oats, rye rolled flakes, wheat rolled flakes, sunflower seeds.

What are the nutrition facts for a serving of 4-Grain Flakes?

A 1/4 cup (28g) serving of 4-Grain Flakes has 103 calories, 4g of protein, 21g of carbohydrates, 4g of fiber, 2g of fat and 2mg of sodium.

How do I use 4-Grain Flakes?

Bring 2 cups water and ½ tsp salt to a boil. Add 1 cup cereal and reduce heat. Cover and cook for about 15 minutes, stirring occasionally. Remove from heat and let stand covered for 2 minutes. Makes 4 servings. Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat.

Who makes 4-Grain Flakes?

They're sold under the Country Life Natural Foods house brand.

Recommendations

Product Details

Customers praised these flakes as "delicious and healthy," perfect for making muesli and granola. The cereal "cooks quickly" and works great raw with milk. Shoppers appreciate the fiber, nutrients, and grain variety. Many noted it's hard to find locally but "very easy to order online" with fast delivery.

It is delicious and healthy!
The perfect cereal, good anytime of the day.
It is tasty and cooks quickly in an Instant Pot.

Nutrients (positive)Grains (positive)Fiber (positive)Cereal (positive)Muesli (positive)

5 stars: 8 (100%)
4 stars: 0 (0%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Make delicious muesli

I bought muesli in Austria and in that muesli, there were different types of flakes. I couldn't figure out where to get it in the US. I saw the 4-grain flakes and gave it a try. It is delicious and healthy!

Great with other cereal

I add these to other granolas to get the additional raw grain variety for the fiber and nutrients.

Great raw

Fill a bowl and add some oat milk. Viola! The perfect cereal, good anytime of the day.

4 grain cerial

This is good clean cerial made with 4 grains. It is tasty and cooks quickly in an Instant Pot.

Scotch Mix

I used to get this 4-grain mix at my local bulk food store and they called it the Scotch Mix. But they recently discontinued it so I was very happy to find this exact mix here. It's perfect for our homemade muesli and granola. Also being able to order 25 lbs of it makes for having plenty on hand as we go through it pretty quickly. It came fast and well packaged.

So good!

We have a hard time finding a good multi-grain cereal weâre we live,,,,,,,,it is very easy to order online and receive our order in just a few days......thank you ,

So good!

We have a hard time finding a good multi-grain cereal weâre we live,,,,,,,,it is very easy to order online and receive our order in just a few days......thank you ,

So good!

We have a hard time finding a good multi-grain cereal weâre we live,,,,,,,,it is very easy to order online and receive our order in just a few days......thank you ,