Flour & Mixes
Flours and baking mixes turn whole grains, nuts, and legumes into the base for breads, pancakes, and baked goods. Country Life Natural Foods carries nearly 50 — organic, gluten-free, and grain-free options alongside everyday staples — milled for wholesome, from-scratch baking.
Family-run since 1960: we don't sell what we won't eat.


About Flour & Mixes
What you'll find
- Whole-grain flours — organic barley, buckwheat, 6-grain, brown rice
- Gluten-free flours & mixes — Bob's Red Mill 1-to-1, cassava, brown rice
- Grain-free & nut flours — almond meal, cashew flour, chickpea flour, amaranth
Common questions
Can I swap gluten-free flour 1-to-1 in recipes? Dedicated 1-to-1 blends are designed for direct swaps; single grain-free flours like almond or cassava usually need a recipe built for them.
How do I store flour? Keep sealed in a cool, dry place; refrigerate or freeze whole-grain and nut flours to keep their oils fresh.