4 Infused Water Recipes

It's summer time!

That means more time outside and in nature!

And guess what that means?

It means that we all need to make sure that we are drinking enough water and staying hydrated so we can fully enjoy all of the things we want to do!

2.7.2021

2 min.

4 Infused Water Recipes - Country Life Natural Foods

Summer is here, bringing with it a wealth of outdoor adventures! From camping under starry skies to swimming in cool waters, from sun-soaked beach days to peaceful park strolls, and from exhilarating kayak rides to leisurely shopping trips - the season is brimming with activities that draw us into nature's embrace.

As we revel in these sun-filled days, it's crucial to remember one vital detail: hydration. Staying well-hydrated is key to fully enjoying all that summer has to offer. But let's face it - for some, plain water can't compete with the allure of sodas, juices, or sweet teas, despite water's essential role in maintaining a healthy body.

If you're yearning for a burst of flavor in your hydration routine, we have the perfect solution: infused water recipes! By adding fresh fruits and herbs to your water, you not only create a delicious drink but also boost your nutrient intake. These refreshing concoctions do more than just tantalize your taste buds - they help flush out toxins, elevate your energy levels, and give your immune system a welcome boost.

Ready to transform your summer hydration? We've got five mouthwatering infused water recipes that will keep you healthy, hydrated, and craving more. Let's dive in and discover your new favorite way to drink water!

Recipes

The best part of infused water is they are so easy to make!

You may have to cut and wash some fruit, but after that you just add them to water with ice and enjoy!

Each recipe you can add these ingredients to however much water you prefer based on how subtle or strong you would like the taste to be.

Rosemary Grapefruit

2 tsp rosemary
1 grapefruit

1.Boil water and steep the rosemary for 5-10 minutes.

2.Slice the grapefruit in half. Squeeze the juice out of half of the grapefruit. cut the remaining half into slices to add to the water.

3.When cooled down, add the juiced grapefruit and as much ice as you would like.

4.Add the slices of grapefruit and enjoy!

Lemon Cucumber

1 cucumber
1 lemon

1.Thinly slice the cucumber

2.Slice the lemon

3.Add to ice and water and serve!

(if you would like to squeeze some lemon juice into the water this tastes great!)

Strawberry Basil

8-10 fresh basil leaves
16oz strawberries

1.Slice the strawberries

2.Add basil and strawberries to water

3.Add ice and serve!

Raspberry Mint

10-12 mint leaves
10oz raspberries

1.Tear the mint leaves and remove the stems

2.Add mint leaves and raspberries to water

3.Add ice and enjoy!

I hope you enjoy these infused waters as much as I do!

Comment your favorite infused waters in the comments below!