organic spices = pure ingredients, no nasties
Are you ready to spice things up in the kitchen? Well, we've got just the ticket to take your culinary creations to new heights!
We recently launched a new collection of healthy organic spices that will make your taste buds dance with delight and for which your health will be very grateful.
We believe cooking should be an adventure, a delightful journey of flavors, and easy enough to stick to a healthy diet. And what better way to embark on this tasty expedition than with the finest organic spices at your fingertips?
So, dust off your apron, put your chef's hat on, and get ready to infuse your dishes with the magic of our pure, organic spices, no hidden ingredients!
Let's dive into the world of flavorful possibilities by learning how to use these spices in your cooking and the wonderful health benefits they offer.
organic ground cinnamon
Ground cinnamon is a versatile spice that adds warmth and sweetness to various dishes.
ways to use ground cinnamon:
- Baked Goods: Ground cinnamon is a popular ingredient in baked goods like cinnamon rolls, cakes, cookies, and muffins. Sprinkle it into the batter or use it as a topping for a delightful burst of flavor.
- Breakfast Dishes: Add ground cinnamon to oatmeal, pancakes, or French toast for a comforting and aromatic touch. It pairs well with maple syrup and fruit toppings.
- Spiced Beverages: Stir ground cinnamon into hot chocolate, coffee, or chai tea for a cozy and flavorful drink. It infuses the beverages with a pleasant and comforting taste.
- Savory Dishes: Ground cinnamon can also be used in savory dishes like stews, sauces, or rubs for meats. It adds a subtle sweetness and depth to these dishes.
Cinnamon Health Benefits:
- Antioxidant Power: Cinnamon is rich in antioxidants that help protect cells from damage caused by free radicals.
- Blood Sugar Regulation: Cinnamon may help regulate blood sugar levels by improving insulin sensitivity and slowing down the digestion of carbohydrates.
- Anti-Inflammatory Effects: Certain compounds in cinnamon have anti-inflammatory properties that may help reduce inflammation in the body.
- Heart Health: Cinnamon has been associated with potential heart health benefits, including helping to lower cholesterol levels.
When using ground cinnamon, start with a small amount, as its flavor can be potent. Adjust the quantity according to your taste preferences.
ORGANIC GARLIC GRANULES & POWDER
Garlic granules and powder are a convenient and versatile ingredient that can add robust flavor to various dishes.
WAYS TO USE GARLIC GRANULES & POWDER:
- Seasoning: Garlic granules work wonderfully for meats, vegetables, pasta, and soups. Sprinkle them directly onto your dishes to infuse them with a distinct garlic flavor.
- Marinades and Rubs: Incorporate garlic granules into marinades and rubs for meats, such as chicken, beef, or pork. They add depth and complexity to the flavors while tenderizing the meat.
- Stir-fries and Sautes: When stir-frying or sautéing vegetables or protein, sprinkle garlic granules for a quick burst of flavor. They provide a rich garlic taste without the need for mincing fresh garlic.
- Spice Blends: Combine garlic powder with other herbs and spices to create unique seasoning blends. It can be a delightful addition to homemade spice mixes like Italian seasoning or Cajun spice.
GARLIC Health Benefits:
- Immune Support: Garlic contains compounds that may boost the immune system, helping to ward off common illnesses.
- Heart Health: Garlic is believed to have cardiovascular benefits, including reducing blood pressure and improving cholesterol levels.
- Antioxidant Properties: Garlic is rich in antioxidants that help combat oxidative stress and contribute to overall health and well-being.
- Anti-Inflammatory Effects: Certain compounds in garlic have anti-inflammatory properties, which may help reduce inflammation.
ORGANIC ONION GRANULES & POWDER
Onion powder and granules are versatile ingredients that can enhance the flavor of a wide range of dishes.
ways to use onion powder & granules
- Seasoning: Onion powder and granules are excellent seasonings for soups, stews, sauces, and marinades. They add depth and a savory note to dishes without the bulk of fresh onions.
- Spice Blends: Incorporate onion powder and granules into homemade spice blends, such as taco seasoning or poultry rubs, for an added kick of flavor.
- Dry Coating: Use onion powder as a dry coating for meats, fish, or vegetables before baking or frying. It creates a flavorful crust and enhances the overall taste.
- Dressings and Dips: Mix onion powder or granules into salad dressings, dips, and spreads like sour cream or yogurt-based dips. They add a tangy and savory twist to your favorite recipes.
onion Health Benefits:
- Nutritional Value: Onion powder and granules retain many nutritional benefits of fresh onions, including vitamins C and B6, folate, and dietary fiber.
- Antioxidant Properties: Onions contain antioxidants that help combat free radicals and reduce oxidative stress in the body.
- Anti-Inflammatory Effects: Certain compounds in onions have anti-inflammatory properties that may aid in reducing inflammation and associated health conditions.
- Heart Health: Onions have been linked to heart health benefits, such as lowering blood pressure and reducing the risk of cardiovascular diseases.
Paprika is a vibrant and flavorful spice that adds color and taste to various dishes.
IDEAS TO USE PAPRIKA:
- Seasoning: Use paprika for meats, poultry, seafood, and vegetables. It adds a warm and slightly sweet flavor, enhancing the overall taste of your dishes.
- Marinades and Rubs: Incorporate paprika into marinades and rubs for meats before grilling or roasting. It imparts a rich color and smoky flavor, creating deliciously seasoned proteins.
- Sauces and Soups: Add paprika to sauces, such as tomato-based sauces or creamy dressings, to enhance their taste and give them a beautiful reddish hue. It also works well in hearty soups and stews.
- Roasted Vegetables: Sprinkle paprika on roasted vegetables like potatoes, carrots, or cauliflower. It adds a pop of color and a subtle, smoky flavor that complements the natural sweetness of the vegetables.
- Rich in Antioxidants: Paprika contains antioxidants, such as carotenoids, that help protect cells from damage caused by free radicals.
- Vitamin C: Paprika is a good source of vitamin C, which supports the immune system, collagen production, and iron absorption.
- Capsaicin Content: Depending on the variety, paprika may contain capsaicin, a compound associated with potential health benefits, including pain relief and improved metabolism.
When using paprika, consider its heat level. Sweet paprika offers a mild, sweet flavor, while hot paprika adds a spicy kick. Experiment with different types to find your preferred level of heat.
Turmeric is a vibrant yellow spice that adds a warm and earthy flavor to dishes and provides a range of health benefits.
IDEAS TO USE TURMERIC:
- Curries and Stews: Turmeric is a staple ingredient in many curry dishes. It pairs well with other spices like cumin and coriander, adding a rich flavor and a vibrant color. It can also be added to stews for extra depth of flavor.
- Rice and Grains: Add turmeric to rice, quinoa, or couscous while cooking to infuse them with a golden hue and a subtle taste. It can transform plain grains into a flavorful side dish.
- Roasted Vegetables: Before baking, sprinkle turmeric on roasted vegetables like cauliflower, carrots, or potatoes. It adds a warm and earthy flavor, enhancing the overall taste of the vegetables.
- Smoothies and Drinks: Incorporate turmeric into smoothies, teas, or golden milk. It adds a unique flavor profile and potential health benefits to your beverages.
Turmeric Health Benefits:
- Anti-Inflammatory Properties: Curcumin, the active compound in turmeric, has potent anti-inflammatory effects that may help reduce inflammation in the body.
- Antioxidant Power: Turmeric is rich in antioxidants, which can help protect against cellular damage caused by free radicals.
- Digestive Health: Turmeric is believed to support digestive health by aiding digestion and reducing symptoms of bloating and gas.
- Potential Brain Benefits: Curcumin may have neuroprotective properties and could support brain health and cognitive function.
When using turmeric, remember that it can stain surfaces and clothing, so handle it with care. Additionally, combining turmeric with black pepper can enhance its absorption in the body.
more organic spices we love
organic ground ginger
Ground ginger is a versatile spice that adds a warm and aromatic flavor to various dishes.Ginger can alleviate digestive discomfort, support the immune system, and contain anti-inflammatory properties.
WAYS TO USE GROUND GINGER:
- Baked Goods: Add a delightful spiciness to gingerbread, cookies, cakes, and muffins.
- Stir-fries and Curries: Add to stir-fries, curries, and sauces for a zesty kick. It pairs well with garlic, soy sauce, and other Asian flavors.
- Marinades and Glazes: Add to marinades and glazes for meats or plant-based options like tofu for a tangy and slightly sweet flavor.
- Herbal Teas: Brew ground ginger with hot water to make a soothing and refreshing herbal tea.
ORGANIC GROUND CUMIN SEED
Cumin is a versatile spice that adds a distinctive and warm flavor to various dishes. Cumin may help improve iron absorption in the body and contain anti-inflammatory and antioxidant properties.
WAYS TO USE GROUND CUMIN SEED:
- Spice Blends: Cumin is a key ingredient in various spice blends, such as curry powder, taco seasoning, or garam masala.
- Roasted Vegetables: Before baking, sprinkle cumin over roasted vegetables like carrots or sweet potatoes for an earthy taste.
- Rice and Grain Dishes: Add to rice, quinoa, or couscous while cooking to infuse them with a fragrant aroma and a nutty flavor.
- Legume and Vegetable Curries: Use cumin as a key spice in meat or vegetable curries.
ORGANIC GROUND NUTMEG
Ground nutmeg is a fragrant spice that adds warmth and complexity to various dishes. Nutmeg contains anti-inflammatory and antioxidant properties and may have cognitive-enhancing properties, and could support brain health and function.
WAYS TO USE GROUND NUTMEG:
- Baked Goods: A classic ingredient in sweet baked goods like pies, cookies, cakes, and custards to add a rich and aromatic flavor.
- Creamy Dishes: Add a pinch of ground nutmeg to bechamel sauce, mashed potatoes, or macaroni and cheese.
- Warm Beverages: Sprinkle into warm beverages like hot chocolate, eggnog, or spiced cider for a comforting and flavorful twist.
- Savory Dishes: Use in savory dishes like soups and stews for an aromatic touch, enhancing the overall flavor profile.