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One great health benefit of lima beans is that they are a good source of dietary fiber, which can help regulate digestion and promote feelings of fullness. The fiber in lima beans can aid in lowering cholesterol levels and reduce the risk of heart disease. Additionally, lima beans are rich in protein, vitamins, and minerals, including iron, magnesium, and potassium.
Here's a recipe on how to use them:
Lima Bean Soup Recipe:
Ingredients:Organic baby lima beansOrganic: YESNon-GMO: YESCertified Gluten-Free: NOKosher: YESVegan: YESCountry of Origin: China - (Subject to Change)Brand: CLNF