Miranda Lentz
5 Health Benefits of Tofu

5 Health Benefits of Tofu

Over the past 10 years, the number of vegans and vegetarians has increased exponentially. This has resulted in many stores and companies providing various alternatives, and a wave of new foods that weren't as known to the general public. In 2021, I think it's safe to say that just about everyone knows what tofu is. It is a curd made from mashed soybeans that people either love or hate.

Read more →

Recent Articles