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Soup, Black Bean, Cuban, CLNF Easy Meals - Country Life Natural Foods

Made with Organic Beans

Discover the vibrant flavors of Cuba with our Cuban Black Bean Soup, a hearty and wholesome treat that brings the essence of traditional Cuban cuisine right to your table. Crafted with a blend of organic ingredients, this soup combines rich refried black beans with aromatic onion flakes, celery flakes, and zesty green bell pepper dices. Each spoonful is infused with a savory mix of cumin, granulated garlic, and a touch of lemon juice powder, creating a balanced and flavorful experience.

Our easy-to-make soup requires just a few simple steps: bring water to a boil, add the contents of the bag, stir, and simmer for a quick and satisfying meal. Let it stand for a few minutes, and you’ll have a delicious, comforting soup ready to enjoy. For a delightful finishing touch, serve with a slice of crusty bread, a dollop of vegan sour cream, or a few slices of creamy avocado.

Looking to add a pop of color and crunch? Stir in some frozen or canned sweet corn to elevate your soup to the next level. Each package makes 4 cups of savory soup, perfect for two generous bowls.

Whether you’re looking for a quick weeknight dinner or a delicious lunch option, our Cuban Black Bean Soup offers a taste of the tropics that’s both easy and enjoyable. Let every bowl transport you to the sunny shores of Cuba with its rich, authentic flavor.

Instructions: In a 2 quart pot bring 4 cups of water with 1 Tbs olive oil (optional) to a boil. Add the contents of the bag, stir well, and simmer for 5 minutes (or a bit longer at higher elevations). Turn off the heat and let stand for another 5 minutes. Remove bay leaves before serving.

Serve with some avocado or a dollop of vegan sour cream and a slice of crusty bread.

Serving Suggestion: For added crunch and color stir in a few tablespoons of frozen or canned sweet corn.

Makes 4 cups or 2 bowls.

 

Ingredients

*Refried Black Beans, *Onion Flakes, *Celery Flakes, Green Bell Pepper Dices, Real Salt, *Granulated Garlic, *Cumin, *Lemon Juice Powder, *Bay Leaves

 

*Organic Ingredient

SKU: 178781
Size
$9.95
Sale price  $9.95 Regular price 
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Soup, Black Bean, Cuban 8.7 oz

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Nutrition Facts

4 servings per container

Serving Size 1/2 Cup (62g)

Calories 210

  • Total Fat 2g3%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 850mg37%
  • Total Carbohydrate 38g14%
  • Dietary Fiber 8g29%
  • Total Sugars 9g
  • Includes 0g Added Sugars 0%
  • Protein 12g
  • Vitamin D 0mcg0%
  • Calcium 80mg6%
  • Iron 4.1mg25%
  • Potassium 590mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frequently Asked Questions

What size does Cuban Black Bean Soup come in?
It comes in an 8.7 oz size.
What are the ingredients in Cuban Black Bean Soup?
The ingredients are: *Refried black beans, *Onion flakes, *Celery flakes, green bell pepper dices, real salt, *Granulated garlic, *Cumin, *Lemon juice powder, *Bay leaves.
What are the nutrition facts for a serving of Cuban Black Bean Soup?
A 1/2 Cup (62g) serving of Cuban Black Bean Soup has 210 calories, 12g of protein, 38g of carbohydrates, 8g of fiber, 2g of fat and 850mg of sodium.
How can I use Cuban Black Bean Soup?
Stir in some frozen or canned sweet corn to elevate your soup to the next level.
What does Cuban Black Bean Soup taste like?
Whether you’re looking for a quick weeknight dinner or a delicious lunch option, our Cuban Black Bean Soup offers a taste of the tropics that’s both easy and enjoyable. Let every bowl transport you to the sunny shores of Cuba with its rich, authentic flavor.
Recommendations
Product Details
Product Details

Customers praised this Cuban black bean soup mix for being "delicious and very easy to make" with "deep flavor" and "perfectly balanced" seasoning. The convenient preparation makes it ideal for busy nights, with shoppers calling it a "great pantry staple" that delivers bold taste and hearty texture.

  • This soup is delicious and very easy to make! The flavor is perfection!
  • This dried black bean soup mix exceeded my expectations with its deep flavor.
  • The soup is full flavored, loaded with good ingredients, thick, and easy to prepare.
Seasoning (positive)Meal (positive)Preparation (positive)Ingredients (positive)Texture (positive)
  • 5 stars: 11 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Jessica

This soup is delicious and very easy to make! The flavor is perfection!

A
Amanda

I appreciate how wholesome and convenient this soup mix is for quick dinners.

M
Matthew
bean

Easy to cook and very satisfying, especially with a slice of bread on the side.

A
Ashley
Great flavor!

This dried black bean soup mix exceeded my expectations with its deep flavor.

C
Christopher

Great pantry staple that delivers bold taste without needing extra ingredients.

D
David
Delicious!

This mix makes a delicious and filling meal that tastes like it simmered all day.

S
Sarah

The texture and seasoning of this black bean soup mix were perfectly balanced.

E
Emily
Easy to prepare

This dried black bean soup mix is hearty, flavorful, and incredibly easy to prepare on busy nights.

L
Laura
cuban bean soup

Very tasty and super easy to make. We now try to always keep at least 1 bag on the shelf for those crazy dinner nights and gifted a bag to my in-laws who need easy nutritious meals.

I
Isaac
The Easiest Best Meal!

I literally eat this once a week. It's so simple to make. As a single man who lives alone, cooking food for yourself is not always fun. This makes it so easy and I get 2 meals out of it!

R
Rhonda
Quick, Easy, Delicious

The soup is full flavored, loaded with good ingredients, thick, and easy to prepare. Basically add the soup mix to boiling water and simmer for 5 minutes. I love it with a piece of toasted sour dough bread.

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