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Nuts & Seeds
Snacks & Sweets
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Green split peas are rich in plant-based protein, which is essential for building and repairing tissues in the body. They also contain iron, zinc, and phosphorus. A diet rich in split peas and other legumes may help reduce cholesterol, hypertension, and the risk of pre-diabetes, and may also offer significant anti-inflammatory effects.
How to eat green split peas: Make it the base of your next soup by combining it with some carrots and potatoes or mix it up with some carrots, leeks and coconut milk to make some spit-pea curry!