Peas, Green, Organic, Split

Name: Peas, Green, Organic, Split
Brand: MOUNTAIN HIGH ORGANICS
SKU: 060074
Price: 5.95 USD
Availability: InStock
Rating: 5.0 (1 reviews)

Discover the protein-packed goodness of our organic green split peas! These versatile legumes deliver essential nutrients including iron, zinc, and phosphorus while offering impressive anti-inflammatory benefits. Perfect for hearty soups, curries, and plant-based dishes. Add these nutritional powerhouses to your pantry for quick, wholesome meals that support your health journey.

Country of Origin: Canada

Peas, Green, Organic, Split

5.00 ( 1 Reviews )

SKU: 060074

SKU: 061174

SKU: 060072

Size 1 lb

$5.95

$0.37/oz

5 lb

$19.95

$0.24/oz

Save $9.80 (33%)

Best Value 25 lb

$76.95

$0.19/oz

Save $71.80 (48%)

$5.95

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From: Canada

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Peas, Green, Organic, Split 1 lb

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Type: Beans

Nutrition Facts

16 servings per container

Serving Size 1/4 cup (28g)

Calories 70

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 16g6%
Dietary Fiber 7g25%
Total Sugars <1g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.7mg10%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frequently Asked Questions

Do green split peas need to be soaked?

No. Split peas do not need soaking. Sort and rinse them, then simmer in water or broth until they reach the texture you want.

How long do split peas take to cook?

Cook split peas for about 20 minutes if you want them to hold their shape, or 40 minutes or longer for a smooth, thick soup. One cup of dry split peas makes about 2 to 2 1/2 cups cooked.

What are split peas?

Split peas are dried peas whose skins have been removed so they split in half. Green split peas are the classic base for pea soup and also work in curries and stews.

What is the nutrition per serving?

A 1/4 cup (28 g) serving has 70 calories, 7 g of protein, 7 g of fiber and 15 mg of sodium. They are listed as organic, vegan, gluten-free and dairy-free.

What sizes are available, and where are they grown?

Organic Green Split Peas come in 1 lb, 5 lb and 25 lb bags, and the country of origin is Canada.