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Mill Your Own Flour - Organic Grain Starter Kit, Bundles - Country Life Natural Foods
Discover the nutty flavor of Kamut, an ancient grain packed with 40% more protein than regular wheat. This versatile superfood contains eight essential amino acids, making it an excellent plant-based protein source. Certified organic and never hybridized, Kamut delivers essential vitamins A, B, and E plus vital minerals for optimal health.
4.9 ( 25  Reviews )
SKU: 080513
SKU: 082515
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$21.95
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Kamut Grain, Organic 5 lb

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Nutrition Facts

About 10 servings per container

Serving Size 1/4 cup (45g)

Calories 150

  • Total Fat 1g1%
  • Saturated Fat 0g0%
  • Trans Fat 0.5g
  • Cholesterol 0mg0%
  • Sodium 0mg0%
  • Total Carbohydrate 32g12%
  • Dietary Fiber 4g14%
  • Total Sugars 4g
  • Includes 0g Added Sugars 0%
  • Protein 7g14%
  • Vitamin D 0mcg0%
  • Calcium 10mg0%
  • Iron 2mg10%
  • Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frequently Asked Questions

What is Kamut grain?
Kamut is the trademarked name for organically grown khorasan wheat, an ancient wheat variety with large kernels and a rich, nutty flavor. This listing is organic whole Kamut grain.
Does Kamut grain contain gluten?
Yes. Kamut is a type of wheat, so it contains gluten and is not suitable for a gluten-free diet. The allergen information for this Kamut Grain lists wheat.
How do I cook whole Kamut grain?
Whole Kamut kernels are usually soaked overnight, then simmered in about 3 to 4 cups of water per cup of grain for roughly 45 to 60 minutes, until tender and chewy. Cooked Kamut works well in grain salads, pilafs, soups and stews.
What sizes does Organic Kamut Grain come in?
Organic Kamut Grain is available in 5 lb and 25 lb bags.
What is the nutrition per serving of Kamut Grain?
A 1/4 cup (45 g) serving of this Kamut Grain has 150 calories, 7 g of protein, 4 g of fiber and 0 mg of sodium. It is listed as vegan and dairy-free.
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