The nutritional profile of buckwheat is quite impressive. It is high in fiber, protein, niacin, amino acids and vitamin D. It is also rich in potassium, phosphorus, iron and calcium. The protein in buckwheat is said to be one of the best sources of protein available from plants and it contains all of the essential amino acids. Although treated as a grain, buckwheat is not a cereal or grass, but it is actually a fruit that is closely related to wild rhubarb.
Ingredients
organic buckwheat
Additional Information
Organic: YES
Non-GMO: YES
Certified Gluten-Free: NO
Kosher: YES
Vegan: YES
Country of Origin: USA
Brand: CLNF
The nutritional profile of buckwheat is quite impressive. It is high in fiber, protein, niacin, amino acids and vitamin D. It is also rich in potassium, phosphorus, iron and calcium. The protein in buckwheat is said to be one of the best sources of protein available from plants and it contains all of the essential amino acids. Although treated as a grain, buckwheat is not a cereal or grass, but it is actually a fruit that is closely related to wild rhubarb.
Ingredients
organic buckwheat
Additional Information
Organic: YES
Non-GMO: YES
Certified Gluten-Free: NO
Kosher: YES
Vegan: YES
Country of Origin: USA
Brand: CLNF
Nutrition Facts
About 61 servings per container
Serving Size 1/3 cup (37g)
Calories 140
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 25g9%
- Dietary Fiber 7g25%
- Total Sugars <1g
- Includes 0g Added Sugars 0%
- Protein 6g
- Vitamin D 0mcg0%
- Calcium 0mg0%
- Iron 1.3mg8%
- Potassium 220mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Frequently Asked Questions
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Is Organic Buckwheat Flour organic, non-GMO and vegan?
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Where does Organic Buckwheat Flour come from?
Who makes Organic Buckwheat Flour?
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