Buckwheat kasha is a traditional Eastern European dish made from buckwheat groats that are toasted and cooked with water or milk to create a creamy and savory porridge.
This dish has been enjoyed for centuries and is known for its nutty and earthy flavor profile. Buckwheat kasha is rich in nutrients such as fiber, protein, and essential minerals like magnesium, iron, and zinc, making it a healthy and filling meal option.
Our buckwheat kasha is made with high-quality, organic buckwheat groats carefully selected for their texture and flavor. They are first roasted, then soaked, and finally slowly simmered until soft. Roasting the groats brings out strong, nutty flavors.
Whether you're looking for a healthy and satisfying breakfast option, a comforting side dish, or a tasty base for a hearty stew, our buckwheat kasha is the perfect choice.
With its rich and complex flavor profile, this dish will surely become a staple in your kitchen. So why not try our buckwheat kasha today and experience this traditional Eastern European dish's delicious taste and nutritional benefits for yourself?
Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat.
Ingredients
organic buckwheat kasha
Additional Information
Cooking instructions:
1 c. roasted kasha
2 c. water
1/2 tsp salt
Rinse Kasha in cold water. In a medium saucepan, bring 2 cups of water and salt to a boil. Stir in the rinsed kasha. Reduce heat to low, cover with a tight-fitting lid, and simmer for 15-20 minutes, or until the water is fully absorbed. Turn off the heat and let the pot sit, covered, for 10 minutes to steam.
Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat.
Organic: YES
Non-GMO: YES
Certified Gluten-Free: NO
Kosher: NO
Vegan: YES
Country of Origin: CHINA
Brand: CLNF
Buckwheat kasha is a traditional Eastern European dish made from buckwheat groats that are toasted and cooked with water or milk to create a creamy and savory porridge.
This dish has been enjoyed for centuries and is known for its nutty and earthy flavor profile. Buckwheat kasha is rich in nutrients such as fiber, protein, and essential minerals like magnesium, iron, and zinc, making it a healthy and filling meal option.
Our buckwheat kasha is made with high-quality, organic buckwheat groats carefully selected for their texture and flavor. They are first roasted, then soaked, and finally slowly simmered until soft. Roasting the groats brings out strong, nutty flavors.
Whether you're looking for a healthy and satisfying breakfast option, a comforting side dish, or a tasty base for a hearty stew, our buckwheat kasha is the perfect choice.
With its rich and complex flavor profile, this dish will surely become a staple in your kitchen. So why not try our buckwheat kasha today and experience this traditional Eastern European dish's delicious taste and nutritional benefits for yourself?
Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat.
Ingredients
organic buckwheat kasha
Additional Information
Cooking instructions:
1 c. roasted kasha
2 c. water
1/2 tsp salt
Rinse Kasha in cold water. In a medium saucepan, bring 2 cups of water and salt to a boil. Stir in the rinsed kasha. Reduce heat to low, cover with a tight-fitting lid, and simmer for 15-20 minutes, or until the water is fully absorbed. Turn off the heat and let the pot sit, covered, for 10 minutes to steam.
Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat.
Organic: YES
Non-GMO: YES
Certified Gluten-Free: NO
Kosher: NO
Vegan: YES
Country of Origin: CHINA
Brand: CLNF
Nutrition Facts
About 10 servings per container
Serving Size 1/4 cup dry (45g)
Calories 160
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 5g18%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 5g
- Vitamin D 0mcg0%
- Calcium 10mg0%
- Iron 1.1mg6%
- Potassium 140mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Frequently Asked Questions
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