Orange peel has a range of uses and health benefits. It can be used as a spice, tea, or in baked goods, and is commonly used in traditional medicine for its therapeutic properties.
One of the main health benefits of orange peel is its high content of antioxidants, which help protect cells from damage caused by free radicals. It also contains compounds that have anti-inflammatory and anti-cancer properties.
Orange peel is a rich source of vitamin C, which is important for maintaining a healthy immune system, and also helps to support skin health and wound healing. It also contains other vitamins and minerals, including vitamin A, potassium, and magnesium.
In traditional Chinese medicine, orange peel dried is used to help with digestion, as it contains compounds that stimulate the production of digestive enzymes and improve the absorption of nutrients. It may also help to relieve nausea and bloating.
Overall, orange peel dried is a nutritious and flavorful ingredient that can be incorporated into a variety of dishes and herbal tea blends.