So what is the difference between oat groats and rolled oats??
Our steel cut oats digest more slowly than common rolled oats, giving them a lower glycemic index and making them better suited for those with blood sugar issues. They're golden in color and almost resemble rice grains.
Oat groats have a nutty flavor and chewy texture, making them a great addition to hot cereal, soup, salads, and grain bowls.
You could also enjoy oat groats as oatmeal porridge with sweet toppings such as strawberries, peanut butter, yogurt, nuts, dried fruit, and honey.
Or, if you prefer it salty, add sauteed spinach, chives, mushrooms, or sundried tomatoes. The options are endless!
Ingredients
oat groats
Additional Information
Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb and 25 lb sizes only.
Organic: NO
Non-GMO: YES
Certified Gluten-Free: NO
Kosher: NO
Vegan: YES
Country of Origin: USA & Canada
Brand: CLNF
So what is the difference between oat groats and rolled oats??
Our steel cut oats digest more slowly than common rolled oats, giving them a lower glycemic index and making them better suited for those with blood sugar issues. They're golden in color and almost resemble rice grains.
Oat groats have a nutty flavor and chewy texture, making them a great addition to hot cereal, soup, salads, and grain bowls.
You could also enjoy oat groats as oatmeal porridge with sweet toppings such as strawberries, peanut butter, yogurt, nuts, dried fruit, and honey.
Or, if you prefer it salty, add sauteed spinach, chives, mushrooms, or sundried tomatoes. The options are endless!
Ingredients
oat groats
Additional Information
Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 5 lb and 25 lb sizes only.
Organic: NO
Non-GMO: YES
Certified Gluten-Free: NO
Kosher: NO
Vegan: YES
Country of Origin: USA & Canada
Brand: CLNF
Nutrition Facts
About 10 servings per container
Serving Size 1/4 cup dry (45g)
Calories 170
- Total Fat 3.5g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 32g12%
- Dietary Fiber 5g18%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 7g
- Vitamin D 0mcg0%
- Calcium 20mg2%
- Iron 1.8mg10%
- Potassium 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Frequently Asked Questions
What sizes do Steel Cut Oat Groats come in?
Are Steel Cut Oat Groats organic, non-GMO and vegan?
What are the ingredients in Steel Cut Oat Groats?
What are the nutrition facts for a serving of Steel Cut Oat Groats?
Where do Steel Cut Oat Groats come from?
Are Steel Cut Oat Groats processed with common allergens?
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