Lemon verbena (Aloysia citrodora) is an aromatic herb known for its lemony scent and flavor. It has traditionally been used to support healthy digestion. It may help relieve digestive discomfort, bloating, and indigestion. Its natural compounds can stimulate the production of digestive enzymes and improve gastrointestinal motility, as well as help increase fat oxidation and boost metabolism, which could support weight loss efforts when combined with a healthy diet and exercise.

Lemon verbena is often used for its calming and soothing properties. It has a mild sedative effect that may help promote relaxation, reduce anxiety, and improve sleep quality. It contains potent antioxidants, such as verbascoside and luteolin, which help protect against oxidative stress and inflammation in the body. 

Lemon verbena is also used in skincare products where it may help soothe irritated skin, reduce redness, and promote a healthy complexion. I also helps relieve respiratory symptoms such as congestion, coughs, and asthma, and soothe the airways to promote easier breathing.