This organic farro whole grain offers a nutritious, fiber-rich alternative to refined grains with a nutty, lightly sweet flavor and pleasantly chewy texture. As a whole wheat grain, it provides bran, germ, and endosperm for added vitamins, minerals, and sustained energy, making it ideal as a side dish or base for salads, soups, and hearty bowls.
This organic farro whole grain offers a nutritious, fiber-rich alternative to refined grains with a nutty, lightly sweet flavor and pleasantly chewy texture. As a whole wheat grain, it provides bran, germ, and endosperm for added vitamins, minerals, and sustained energy, making it ideal as a side dish or base for salads, soups, and hearty bowls.
Nutrition Facts
Serving Size 1/4 cup (52g)
Calories 190
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 38g14%
- Dietary Fiber 3g11%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 7g
- Vitamin D 0mcg0%
- Calcium 14mg2%
- Iron 2mg10%
- Potassium 240mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Frequently Asked Questions
What is farro?
How do I cook farro?
How can I use farro?
What is the nutrition per serving?
Does farro contain gluten?
How to use it
Unlock More with Country Life Plus
- ✔ Free shipping on all orders — no minimum required
- ✔ Exclusive member-only sales and monthly deals
- ✔ 4% cashback on every dollar you spend
