Hard red wheat berries are among the most popular grains for artisan-style bread and other baked goods.

This type of wheat is named "hard" because of its tough outer shell, which protects the inner kernel from damage and pests. The term "red" refers to the color of the wheat berries, which can range from light brown to deep red.

Hard Red Wheat Berries are packed with nutritional goodness:

• Loaded with fiber to promote digestive health
• High in iron, zinc, and magnesium, which are essential for bone and muscle health.
• A good source of vitamin B and vitamin E, a powerful antioxidant.

The hard red wheat berries are highly suitable for mixing with other flours. The higher protein content offers a crispier crust and improved yeast fermentation and flavor. This wheat by Natural Way Mills is also preferred by many for growing wheatgrass.

They have a nutty flavor and chewy texture, making them an excellent addition to salads, soups, and other dishes. Some people even use them as a substitute for rice or quinoa.

While we pack each order with care to minimize seam breakage, the stitching is fragile on the 25# bags and may burst open during transit.

Ingredients:

organic hard red spring wheat berries

Additional Information

Organic: YES

Non-GMO: YES

Certified Gluten-Free: NO

Kosher: YES

Vegan: YES

Country of Origin: USA

Brand: CLNF