So what is the difference between oat groats and rolled oats??
Our steel cut oat groats digest more slowly than common rolled oats, giving them a lower glycemic index and making them better suited for those with blood sugar issues. They're golden in color and almost resemble rice grains.
Oat groats have a nutty flavor and chewy texture, making them a great addition to hot cereal, soup, salads, and grain bowls.
You could also enjoy oat groats as porridge with sweet toppings such as strawberries, peanut butter, yogurt, nuts, dried fruit, and honey.
Or, if you prefer it salty, add sauteed spinach, chives, mushrooms, or sundried tomatoes. The options are endless!
And yes, it is organic and non-GMO, so it's a win-win all around!
Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 1 lb, 5 lb, and 25 lb sizes only.
Ingredients
organic steel cut oat groats
Shelf Life: 1 year when stored in a cool, dry area
Additional Information
Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 1 lb, 5 lb, and 25 lb sizes only.
Organic: YES
Non-GMO: YES
Certified Gluten-Free: NO
Kosher: Bulk arrives certified by the Orthodox Union (OU), Pareve Status
Vegan: YES
Country of Origin: USA & Canada
Brand: CLNF
So what is the difference between oat groats and rolled oats??
Our steel cut oat groats digest more slowly than common rolled oats, giving them a lower glycemic index and making them better suited for those with blood sugar issues. They're golden in color and almost resemble rice grains.
Oat groats have a nutty flavor and chewy texture, making them a great addition to hot cereal, soup, salads, and grain bowls.
You could also enjoy oat groats as porridge with sweet toppings such as strawberries, peanut butter, yogurt, nuts, dried fruit, and honey.
Or, if you prefer it salty, add sauteed spinach, chives, mushrooms, or sundried tomatoes. The options are endless!
And yes, it is organic and non-GMO, so it's a win-win all around!
Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 1 lb, 5 lb, and 25 lb sizes only.
Ingredients
organic steel cut oat groats
Shelf Life: 1 year when stored in a cool, dry area
Additional Information
Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 1 lb, 5 lb, and 25 lb sizes only.
Organic: YES
Non-GMO: YES
Certified Gluten-Free: NO
Kosher: Bulk arrives certified by the Orthodox Union (OU), Pareve Status
Vegan: YES
Country of Origin: USA & Canada
Brand: CLNF
Nutrition Facts
Serving Size 25g
Calories 90
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 17g6%
- Dietary Fiber 3g11%
- Total Sugars 0g
- Includes 0g Added Sugars 0%
- Protein 3g6%
- Vitamin D 0mcg0%
- Calcium 13mg0%
- Iron 1.062mg6%
- Potassium 90.5mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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