Oat Groats, Steel Cut, Organic

Nutrition Facts

Serving Size 25g

Calories 90

Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 13mg0%
Iron 1.062mg6%
Potassium 90.5mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frequently Asked Questions

What sizes do Organic Steel Cut Oat Groats come in?

They are available in 1 lb, 5 lb, 25 lb and 50 lb, so you can pick the size that fits your needs.

Are Organic Steel Cut Oat Groats organic, non-GMO and vegan?

Yes. Organic Steel Cut Oat Groats are organic, non-GMO and vegan.

What are the ingredients in Organic Steel Cut Oat Groats?

The ingredients are: organic steel cut oat groats.

What are the nutrition facts for a serving of Organic Steel Cut Oat Groats?

A 25g serving of Organic Steel Cut Oat Groats has 90 calories, 3g of protein, 17g of carbohydrates, 3g of fiber, 1.5g of fat and 0mg of sodium.

Where do Organic Steel Cut Oat Groats come from?

They come from the USA and Canada.

Are Organic Steel Cut Oat Groats processed with common allergens?

They're packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 1 lb, 5 lb, and 25 lb sizes only.

Recommendations

Product Details

Healthy Breakfast or anytime.

I cook these for breakfast 1 cup oats to 2 cups water. cook 15 minutes stirring. Powerful breakfast. You can also eat them uncooked in a bowl with almond milk or soy milk. It will challenge your chewing skills, but it's perfect when watching a ballgame or movie and you want something slow to eat that will last the whole program. These oats also remove cholesterol from your arteries. I highly recommend organic steel cut oats from Country Life.

Great start to the Day!

I love the Country Life Steel Cut Oats. I eat them every morning with almond milk. They are very satisfying and creamy and give me enough fuel for a good part of the day. I have recently learned too, that my dogs love them. I had made a little too much and split the little bit left over between my two Alaskan Malamutes. They ate it right up. I was so surprised. Now I make enough every morning to give them a little bit each. Don't judge me. :-)

Pleased with this outlet and the product

This was the first time that I tried oat groats. Didn’t even know that there was such a thing. I did have to look up how to cook it. Recommend a small direction sticker be attacked to package. I really like this for morning breakfast. Since it takes 30 min to cook, I decided to cook it the day before and store it in the refrigerator. When I was growing up on the farm, I use to eat the oats we fed the animals. Probably had some protein from the bugs included with the oats. 😁 This reminds me of those times.

Great Breakfast!

The steel cut oats is great in the slow cooker overnight.
Ready for a healthy breakfast the next morning without much work.
Great quality.

5 stars: 6 (100%)
4 stars: 0 (0%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Great Breakfast!

The steel cut oats is great in the slow cooker overnight.
Ready for a healthy breakfast the next morning without much work.
Great quality.

Organic, steal-cut oats

Best place I've found to get organic oats in bulk at a reasonable price.

Pleased with this outlet and the product

This was the first time that I tried oat groats. Didn’t even know that there was such a thing. I did have to look up how to cook it. Recommend a small direction sticker be attacked to package. I really like this for morning breakfast. Since it takes 30 min to cook, I decided to cook it the day before and store it in the refrigerator. When I was growing up on the farm, I use to eat the oats we fed the animals. Probably had some protein from the bugs included with the oats. 😁 This reminds me of those times.

Organic steel cut groats

Love these groats! I’ve been purchasing groats for many years. They are clean and delicious! I’ve never been disappointed, great quality.

Great start to the Day!

I love the Country Life Steel Cut Oats. I eat them every morning with almond milk. They are very satisfying and creamy and give me enough fuel for a good part of the day. I have recently learned too, that my dogs love them. I had made a little too much and split the little bit left over between my two Alaskan Malamutes. They ate it right up. I was so surprised. Now I make enough every morning to give them a little bit each. Don't judge me. :-)

Healthy Breakfast or anytime.

I cook these for breakfast 1 cup oats to 2 cups water. cook 15 minutes stirring. Powerful breakfast. You can also eat them uncooked in a bowl with almond milk or soy milk. It will challenge your chewing skills, but it's perfect when watching a ballgame or movie and you want something slow to eat that will last the whole program. These oats also remove cholesterol from your arteries. I highly recommend organic steel cut oats from Country Life.