Chickpea Flour is stone-ground from rich and hearty whole garbanzo beans, delivering 5g of protein and substantial fiber per serving to support sustained energy and digestive wellness. This versatile gluten-free staple transforms your kitchen—use it as a direct substitute in baking for tender, nutrient-dense results, or leverage its binding properties to replace eggs in omelets, frittatas, and savory pancakes. Whether you're navigating dietary restrictions or simply seeking whole-food alternatives with real nutritional depth, Bob's Red Mill's carefully milled chickpea flour brings authentic flavor and functional benefits to every recipe. Elevate your pantry with an ingredient that works as hard as you do.
Ingredients
Ground garbanzo beans
Additional Information
Organic: NO
Non-GMO: YES
Gluten-Free: YES
Kosher: YES
Vegan: YES
Country of Origin: USA-OREGON
Brand: BOB'S RED MILL NATURAL FOODS INC.
Chickpea Flour is stone-ground from rich and hearty whole garbanzo beans, delivering 5g of protein and substantial fiber per serving to support sustained energy and digestive wellness. This versatile gluten-free staple transforms your kitchen—use it as a direct substitute in baking for tender, nutrient-dense results, or leverage its binding properties to replace eggs in omelets, frittatas, and savory pancakes. Whether you're navigating dietary restrictions or simply seeking whole-food alternatives with real nutritional depth, Bob's Red Mill's carefully milled chickpea flour brings authentic flavor and functional benefits to every recipe. Elevate your pantry with an ingredient that works as hard as you do.
Ingredients
Ground garbanzo beans
Additional Information
Organic: NO
Non-GMO: YES
Gluten-Free: YES
Kosher: YES
Vegan: YES
Country of Origin: USA-OREGON
Brand: BOB'S RED MILL NATURAL FOODS INC.
Nutrition Facts
About 15 servings per container
Serving Size 1/4 cup (30g)
Calories 120
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 5g18%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 5g
- Vitamin D 0mcg0%
- Calcium 32mg2%
- Iron 2mg10%
- Potassium 366mg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Frequently Asked Questions
What size does Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour come in?
Is Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour organic, non-GMO, vegan and gluten-free?
What are the ingredients in Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour?
What are the nutrition facts for a serving of Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour?
Where does Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour come from?
Who makes Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour?
How to use it
Unlock More with Country Life Plus
- ✔ Free shipping on all orders — no minimum required
- ✔ Exclusive member-only sales and monthly deals
- ✔ 4% cashback on every dollar you spend