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Chickpea (Garbanzo Bean) Flour, Gluten-Free, Bob's Red Mill, Flour - Country Life Natural Foods

Chickpea Flour is stone-ground from rich and hearty whole garbanzo beans, delivering 5g of protein and substantial fiber per serving to support sustained energy and digestive wellness. This versatile gluten-free staple transforms your kitchen—use it as a direct substitute in baking for tender, nutrient-dense results, or leverage its binding properties to replace eggs in omelets, frittatas, and savory pancakes. Whether you're navigating dietary restrictions or simply seeking whole-food alternatives with real nutritional depth, Bob's Red Mill's carefully milled chickpea flour brings authentic flavor and functional benefits to every recipe. Elevate your pantry with an ingredient that works as hard as you do.


Ingredients

Ground garbanzo beans

Additional Information

Organic: NO

Non-GMO: YES

Gluten-Free: YES

Kosher: YES

Vegan: YES

Country of Origin: USA-OREGON

Brand: BOB'S RED MILL NATURAL FOODS INC.

5.00 ( 1  Reviews )
SKU: 391670
Size
$6.95
Sale price  $6.95 Regular price 
You're only $99.00 Away from free shipping
From: United States
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Chickpea (Garbanzo Bean) Flour, Gluten-Free, Bob's Red Mill 1 lb

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Nutrition Facts

About 15 servings per container

Serving Size 1/4 cup (30g)

Calories 120

  • Total Fat 1.5g2%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 0mg0%
  • Total Carbohydrate 21g8%
  • Dietary Fiber 5g18%
  • Total Sugars 1g
  • Includes 0g Added Sugars 0%
  • Protein 5g
  • Vitamin D 0mcg0%
  • Calcium 32mg2%
  • Iron 2mg10%
  • Potassium 366mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frequently Asked Questions

What size does Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour come in?
It comes in a 1 lb size.
Is Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour organic, non-GMO, vegan and gluten-free?
Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour is non-GMO, vegan and gluten-free. It isn't certified organic.
What are the ingredients in Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour?
The ingredients are: ground garbanzo beans.
What are the nutrition facts for a serving of Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour?
A 1/4 cup (30g) serving of Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour has 120 calories, 5g of protein, 21g of carbohydrates, 5g of fiber, 1.5g of fat and 0mg of sodium.
Where does Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour come from?
It comes from the USA (Oregon).
Who makes Bob's Red Mill Gluten-Free Chickpea (Garbanzo Bean) Flour?
It's made by Bob'S Red Mill Natural Foods Inc.
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