So what is the difference between oat groats and rolled oats??

Our steel cut oat groats digest more slowly than common rolled oats, giving them a lower glycemic index and making them better suited for those with blood sugar issues. They're golden in color and almost resemble rice grains.


Oat groats have a nutty flavor and chewy texture, making them a great addition to hot cereal, soup, salads, and grain bowls.

You could also enjoy oat groats as porridge with sweet toppings such as strawberries, peanut butter, yogurt, nuts, dried fruit, and honey.

Or, if you prefer it salty, add sauteed spinach, chives, mushrooms, or sundried tomatoes. The options are endless!

And yes, it is organic and non-GMO, so it's a win-win all around!


Ingredients


organic steel cut oat groats

Additional Information



Organic: YES

Non-GMO: YES

Certified Gluten-Free: NO

Kosher: NO

Vegan: YES

Country of Origin: USA & Canada

Brand: CLNF

Oat Groats, Steel Cut, Organic

SKU: 070139
SKU: 070547
SKU: 072539
SKU: 075039
Size
$0.30/oz
$0.16/oz
$0.13/oz
$0.10/oz
Sale price

Regular price $4.95
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United States and Canada

So what is the difference between oat groats and rolled oats??

Our steel cut oat groats digest more slowly than common rolled oats, giving them a lower glycemic index and making them better suited for those with blood sugar issues. They're golden in color and almost resemble rice grains.


Oat groats have a nutty flavor and chewy texture, making them a great addition to hot cereal, soup, salads, and grain bowls.

You could also enjoy oat groats as porridge with sweet toppings such as strawberries, peanut butter, yogurt, nuts, dried fruit, and honey.

Or, if you prefer it salty, add sauteed spinach, chives, mushrooms, or sundried tomatoes. The options are endless!

And yes, it is organic and non-GMO, so it's a win-win all around!


Ingredients


organic steel cut oat groats

Additional Information



Organic: YES

Non-GMO: YES

Certified Gluten-Free: NO

Kosher: NO

Vegan: YES

Country of Origin: USA & Canada

Brand: CLNF

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