Rye, Rolled Flakes

Name: Rye, Rolled Flakes
Brand: GRAIN MILLERS, INC.
SKU: 081227
Price: 4.95 USD
Availability: InStock
Rating: 5.0 (7 reviews)

Hearty, earthy, and slightly spicy!

Our Rye, Rolled Flakes are made from whole rye grain, which is rolled into flakes for a delicious breakfast cereal with a light, crunchy texture and subtle flavor. A great source of fiber, these rolled rye berries offer plenty of health benefits in every bowl.

Rye flakes are a great source of fiber, protein, and essential vitamins and minerals, including iron, zinc, manganese, phosphorus and magnesium.

Enjoy rye flakes in various ways, such as in hot cereals, granolas, breads, or as a topping for yogurt or smoothie bowls.

Ingredients

100% Whole Grain Rye

Additional Information

Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 12 oz and 5 lb sizes only.

Organic: NO

Non-GMO: YES

Certified Gluten-Free: NO

Kosher: NO

Vegan: YES

Country of Origin: USA & Canada

Brand: CLNF

Ingredients

100% Whole Grain Rye

Additional Information

Rye, Rolled Flakes

SKU: 081227

SKU: 080527

SKU: 080027

Size 12 oz

$4.95

$0.41/oz

5 lb

$13.95

$0.17/oz

Save $19.05 (58%)

Best Value 50 lb

$79.95

$0.09/oz

Save $250.05 (76%)

$4.95

You're only $99.00 Away from free shipping

From: United States and Canada

Purchase options

One-time purchase

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Rye, Rolled Flakes 12 oz

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Type: Flaked Grains

Nutrition Facts

10 servings per container

Serving Size 1/4 cup (45g)

Calories 45

Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 34g12%
Dietary Fiber 7g24%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5g
Vitamin D 0mcg0%
Calcium 11mg1%
Iron 1mg7%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frequently Asked Questions

What sizes does Rolled Flakes Rye come in?

It is available in 12 oz, 5 lb and 50 lb, so you can pick the size that fits your needs.

Is Rolled Flakes Rye organic, non-GMO and vegan?

Rolled Flakes Rye is non-GMO and vegan. It isn't certified organic.

What are the ingredients in Rolled Flakes Rye?

The ingredients are: 100% whole grain rye.

What are the nutrition facts for a serving of Rolled Flakes Rye?

A 1/4 cup (45g) serving of Rolled Flakes Rye has 45 calories, 5g of protein, 34g of carbohydrates, 7g of fiber, 1g of fat and 1mg of sodium.

Where does Rolled Flakes Rye come from?

It comes from the USA and Canada.

Is Rolled Flakes Rye processed with common allergens?

It's packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 12 oz and 5 lb sizes only.

Recommendations

Product Details

5 stars: 7 (100%)
4 stars: 0 (0%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Wholesome

I can’t say that I’m able to give reasonable review as yet because I have never tried rye oats before, but I have read about all of its benefits for the body. I am on a journey to regain my health , as I love the vegan, WFPB, and raw vegan lifestyle. I will update at a later date.

Love it for a cooked cereal and in bread.

My favorite cereal flakes, buy them every year

Excellent!

The taste & texture this rolled rye provides for soups, stews, and as a stand alone hot cereal or rice alternative is excellent. Unlike oatmeal (which I also dearly love!) the rye is less likely to break down to a mush, depending on how it's cooked & what with. Cooked 'till it gets slightly translucent using a minimum of water then add some olive oil, coconut oil or butter - then cook some more, in my opinion is a superior alternative to rice. Love it!

Excellent!

Excellent quality

I usually struggle with rolled flakes because they get sticky when cooked. But these ones are amazing! They keep the shape and taste really good. Donât waste your time and money on other flakes. This should definitely be your choice. Sounds like Iâm selling it =)