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Barley, Rolled Flakes, Organic, Flaked Grains - Country Life Natural Foods

Organic Rolled Barley Flakes are an excellent source of nutrition. This nutritious grain is low in fat and cholesterol and is a great source of fiber, calcium, and iron. Rolled barley flakes can be used in a variety of recipes like granolas, stuffings or puddings, making them a great choice for individuals with diverse dietary needs.

Barley flakes have a lower glycemic index, is lower in calories, richer in fibers, and higher in vitamins B2, B3, and B6 compared to rolled oats.


Ingredients

Organic Barley

Additional Information

Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 12 oz and 5 lb sizes only.

Organic: YES

Non-GMO: YES

Certified Gluten-Free: NO

Kosher: NO

Vegan: YES

Country of Origin: USA & Canada

Brand: CLNF

SKU: 080545
SKU: 080005
Size
$15.95
Sale price  $15.95 Regular price 
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From: United States and Canada
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Barley, Rolled Flakes, Organic 5 lb

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Nutrition Facts

Serving Size 1/4 cup (45g)

Calories 159

  • Total Fat 1g1%
  • Saturated Fat <1g1%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 5mg0%
  • Total Carbohydrate 33g12%
  • Dietary Fiber 8g27%
  • Total Sugars 0g
  • Includes 0g Added Sugars 0%
  • Protein 5g
  • Vitamin D 0mg0%
  • Calcium 15mg1%
  • Iron 2mg9%
  • Potassium 203mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frequently Asked Questions

What sizes does Organic Rolled Flakes Barley come in?
It is available in 5 lb and 50 lb, so you can pick the size that fits your needs.
Is Organic Rolled Flakes Barley organic, non-GMO and vegan?
Yes. Organic Rolled Flakes Barley is organic, non-GMO and vegan.
What are the ingredients in Organic Rolled Flakes Barley?
The ingredients are: organic barley.
What are the nutrition facts for a serving of Organic Rolled Flakes Barley?
A 1/4 cup (45g) serving of Organic Rolled Flakes Barley has 159 calories, 5g of protein, 33g of carbohydrates, 8g of fiber, 1g of fat and 5mg of sodium.
Where does Organic Rolled Flakes Barley come from?
It comes from the USA and Canada.
Is Organic Rolled Flakes Barley processed with common allergens?
It's packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat. 12 oz and 5 lb sizes only.
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Product Details
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K
Kristina
Organic Barley Flakes

I've purchased the barley flakes 2 times now, and they're very fresh. I mix them with my morning oatmeal or cook them up alone. I'm glad they're organic.

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