Description
Discover a hearty, protein-packed blend of seven organic beans and grains. This nutritious soup mix delivers exceptional flavor while providing essential fiber and nutrients for your family's wellbeing. Perfect for creating satisfying meals that warm both body and soul. Simply soak, simmer, and enjoy wholesome goodness in every spoonful.
Cooking Instructions: Soak 2 cups at least 2 hours, up to overnight. Drain and rinse well. Add 2 quarts of water, bring to a boil and simmer until done. Season to taste.
Ingredients
Dark Red Kidney Beans, Hulled Barley, Pinto Beans, Black Turtle Beans, Adzuki Beans, Great Northern Beans, Red Lentils
Description
Discover a hearty, protein-packed blend of seven organic beans and grains. This nutritious soup mix delivers exceptional flavor while providing essential fiber and nutrients for your family's wellbeing. Perfect for creating satisfying meals that warm both body and soul. Simply soak, simmer, and enjoy wholesome goodness in every spoonful.
Cooking Instructions: Soak 2 cups at least 2 hours, up to overnight. Drain and rinse well. Add 2 quarts of water, bring to a boil and simmer until done. Season to taste.
Ingredients
Dark Red Kidney Beans, Hulled Barley, Pinto Beans, Black Turtle Beans, Adzuki Beans, Great Northern Beans, Red Lentils
Nutrition Facts
About 13 servings per container
Serving Size 1/4 cup (35g)
Calories 120
- Total Fat 1g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 4mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 5g20%
- Total Sugars 1g
- Includes 0g Added Sugars 0%
- Protein 7g
- Vitamin D 0mcg0%
- Calcium 30mg2%
- Iron 2mg12%
- Potassium 373mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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