Our 4-Grain Flakes are the perfect way to start your day! Our cereal blend is rich in protein, fiber, and Omega-3 fatty acids and is made with four nourishing grains: rye, barley, oats, and wheat. It's a nutritious and tasty way to get your day started on the right path!
The many ways that 4-Grain Flakes can be consumed demonstrate their incredible versatility. They can be combined with your favorite fruits, nuts, and yogurt to make a delectable and wholesome meal, or eaten as a traditional bowl of cereal with milk of your choice.
Cooking Instructions: Bring 2 cups water and ½ tsp salt to a boil. Add 1 cup cereal and reduce heat. Cover and cook for about 15 minutes, stirring occasionally. Remove from heat and let stand covered for 2 minutes. Makes 4 servings.
Ingredients
Barley rolled flakes, rolled oats, rye rolled flakes, wheat rolled flakes, sunflower seeds
Additional Information
Organic: NO
Non-GMO: YES
Certified Gluten-Free: NO
Kosher: YES
Vegan: YES
*Country of Origin: USA
Brand: CLNF
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